First thing in the morning, people are so busy that they forget to brush their teeth. And in the evening, people head up to bed so tired they don't remember. However, your teeth are very important, and brushing them every day is vital. If you don’t, you could end up with costly bills and painful treatments when you go to the dentist.
If you are not doing it for at least a minute, you won’t be protecting your teeth either from plaque. Some toothbrushes such as Oral B Toothbrush often come with a timer to help you know how long you have been brushing. Electric toothbrushes are better in helping you make sure each tooth is getting cleaned correctly. Here are some further reasons why you should be brushing your teeth twice a day.
If you don’t brush your teeth, you could end up with decay on your teeth. It could lead to fillings or even worse a root canal to try and fix the enamel. As discussed in this article, toothpaste is useful as it contains fluoride which helps prevent against decay. It also helps to clean the teeth so that they don’t stain. Not brushing your teeth every day will mean cavities will soon arise, and could result in more regular trips to the dentist.
Having bad breath is very embarrassing and can be caused by not brushing your teeth. You don’t want this, as it will make you feel self-conscious when you are around family and friends. Let alone around someone you like. It’s down to the bacteria and decay in your teeth. Brushing your teeth will help to clean your mouth out and will mean your oral hygiene will be nice and fresh. You can also use a mouthwash to make sure your mouth is cleaned correctly, and smelling great.
If you notice when you brush your teeth that you have bright red and bleeding gums, it could be a sign that you have gum disease. It is due to bacteria which has not been cleaned properly between your gums and your teeth. As this link explains, nearly half of Americans are suffering from gum disease, which is named Gingivitis. If you don’t brush your teeth, this can become more severe and become chronic. So make sure you are brushing correctly today!
If you don’t want to end up with missing teeth, then you really need to get brushing twice a day. If you end up with severe cavities, you could end up having to get the dentist to remove the teeth. Gum disease can also lead to you having to remove your tooth. Therefore, if you want a lovely set of teeth, it’s important to get brushing!
You want your teeth looking their best as it can affect your looks if they don’t look great. And if you need advice on how to brush your teeth correctly, check out this link. After all, a quick brush is not enough.