That Blissful Thing Called Marriage

So, I have been challenged on Facebook twice already to post a photo of me and the hubby for seven days in celebration of that blissful thing called marriage. I haven't heeded to the call just yet LOL. Hmmmmm I think I will just post the photos here in the Letters In November since it's been bare of personal post for several weeks now. Do not ask me why. Sigh, the past days have been rough for me yet I'm coping. Promise, I am and now I can also say truly that "What doesn't kill you, makes you stronger."

So, here comes the photos....Don't shriek LOL!


Undeniable Reasons to Love Colorado


There are a lot of people out there who only think of the show South Park when they think of Colorado. And that’s a shame, because Colorado has so much to offer visitors. Sun or snow, it’s one of the most unique places in the United States to go for a vacation.

So here are some of the top reasons to visit Colorado!

The Importance Of Getting Fit And Healthy The Natural Way

As processed foods become more common, there is more and more of a focus being put on the importance of natural health. It’s not just in diet, either. In every aspect of healthy living, from the mind to how we get the best out of exercise. It seems like artificial options always come with a cost or some side-effects. That’s why, in this article, we’re going to be looking at purely natural ways to get yourself in shape. Diet, exercise, sleep, our moods. They all matter. We can all take steps to make them better without resorting to synthetic tricks.


Why natural ingredients make better meals
It’s not a theory or a secret that processed foods do not make for a healthy meal. Not only do you lose a great deal of the nutritional value of the ingredients, but you’re also usually taking a lot more salt, MSG and fats. Whole foods are the better option and a lot of the myths against them don’t stand up. For example, you should take the time to properly plan your meals and buy the ingredients in bulk. These simple planning steps would severely reduce the cost of the ingredients overall.

Dating Oneself: Sanity Booster

A photo posted by thelettersinnovember (@zenskulasa) on

Okay, so I haven't done this in a while. The hubby is home for a month so no way I'd choose to be alone LOL. Anyway, above was months ago. I treated myself to carrot cake and baked macaroni at a quaint resto. Hmmm I was already on a diet then so I brought home the cake hehe. I am proud to say I can now say no to tempting goodies and have turned my back on soda for good! I can't remember the exact date but I sure love that day! My waistline has decreased amazingly since then! Pssttt I am at work now so time to close this browser LOL. I'll let you in on my next self-date!


5 Tips for a Healthier Summer

Summer is here! So now is the perfect time to think about heading off on holiday, getting your swimsuit out and getting ready for BBQs. There are a lot of things that make you think that summer will be a healthy time. We are more likely to have cold foods like salads, and we should want to drink a lot more water. There is the temptation of lots of ice creams, though, as well as getting sunburn and becoming dehydrated. It can be easier to put off exercise in summer too, as we feel too hot or too tired. So here are some tips for staying healthier this summer.

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I love Pancake

A photo posted by thelettersinnovember (@zenskulasa) on

From time to time, I eat pancakes. I think that's what does the trick- I don't eat it for breakfast always so I don't get tired of it LOL. This was taken at a fastfood chain (guilty for not in a healthy resto that time) three weeks ago when the hubby and I bought some goodies from the city market. He did the purchasing, I did the watching LOL. Anyways, I am heart broken now. It may now show in my selfies but I am. It's just that I know how to count my blessings so I don't mess up work LOL.


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