Tuesday, May 17, 2022

How To Lift Your Mood In 6 Steps

Well, I can't claim to be an always "happy" person. Am not moody though as far as I know. But there are times too, several occasions actually when the usual optimistic ME feels a bit BLUE. It's easy to say JUST SMILE, in REALITY it is difficult to just snap from being sad to glad. We are no robots. Yet here is a LIST of my SPIRIT lifting TRICKS I hope could help you make that SMILE reach your eyes :)

my good friend Dr. Raiza Marie

My friend captioned her shared photo above- ...."can't afford to let anything or anyone steal my happiness"....

Saturday, May 7, 2022

Six Ways to Honor the Mother of Your Children

1.Act Your Age!

I meant the opposite- go act the way you used to when you met a long time ago. Tease each other, be each other's best critic at the same time be generous with praise. Don't overdo the latter though because for sure you can read each other's sincerity very well. 

Sunsets and Moonlights II

     Sand crept to the soles of her feet, between her toes and water caressed and tickled those parts. It was warm, the water felt warm as she bowed and cupped them with her palms. She let the liquid escape through gapes in her fingers and she giggled. She saw a tiny fish making its way inside a rock. She took a step towards the part of the shore where seaweeds were exposed by the low tide. She wiped her hands at the back of her shirt and grabbed the cam hanging on her neck. She looked into a tiny hole and snap she did as she tried to chase the water kissing the rocks. The sun was about to sink into the ocean and she could feel the warm glow of the sun magnified a hundred times over the waters.

Friday, May 6, 2022

Planting Joy With The Right Garden Hose

I have always loved nature's hues! Vividly colored petals and leaves refresh the soul. I remember my younger son saying not so long ago- "plants, plants plants, all mommy does is plant plant plant". 

Now that life has become busier, the closest I can get to gardening is taking photos in the family garden. What an enjoyable role that is! I get to watch tiny winged friends crawling on purple petals and leaves kissing the rain!

Tuesday, May 3, 2022

Black and Red

So to state the obvious, I wore black and red in the photo 😀. 

It was a Friday my favorite day and I was all for the corporate look, eyeglasses and all. As I've said before my favorite accessory is my pearl earrings. These days, doll shoes are my constant. I am currently deciding on whether to cut my hair short or keep it long. My image above tells me to maintain it long... hmmm let's see how long (pun not intended) this post convinces me 😕

Have a great week!


Tuesday, April 26, 2022

10,000 Steps Goal Met!

Yay! So yesterday I re-embarked on my journey to good health. Eeee seems like it's a love-hate relationship goin' on here 😀

Well, the thing is, yes for years I was able to stick to my low carb diet but my physical activity level depended largely on my mood. But yesterday I officially launched my "healthy living project" 2.0!

I will now add jogging to my daily routine!  Yep, Sharing with you yesterday's achievement above.