Thursday, March 10, 2016

We Are What We Eat- Health Buff Mode

A photo posted by thelettersinnovember (@zenskulasa) on

Well, the photo above was taken when I attended one of those medical missions my life has been busy about this quarter. I was glad that the organizers prepared my favorite snack for the team- one which reflects my personality- SIMPLE or so I think.

We had boiled peanuts, bananas and sweet potato. I have to remind myself to make the same kind of goodies available at home for the kids all the time. Food preservatives are a no-no to growing fellows like 'em.

Such thought makes me long for retirement age when I can maintain a vegetable and fruit garden!


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