Tuesday, January 20, 2015

How To Increase Your Chances Of Getting Pregnant

Now you’ve reached a point in your life where your career is stable, and you’re financially secure, you might like to consider starting a family. While some people are lucky enough to get pregnant on their first attempt, others have to work a little bit harder to achieve their goal. Thankfully, there are many things you can do to increase your chances. A trip to see your doctor is always a wise move as they can perform assessments to find out if there are any medical issues standing in your way. So long as you’re in good health though, you just need to plan ahead and take certain measures to succeed.

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Focus on your cycle

You are more likely to get pregnant if you have intercourse on specific days and times during your monthly cycle. There is a wealth of information online that explains how to work out the optimum occasions. Again though, you should seek the advice of a medical professional if you don’t have any luck after a few months. The best time is usually a few days before, and a few days after your period. Even so; that can vary depending on your body.

Eat the right foods

Junk foods like chocolate are known to have a negative effect on fertility. That is why you must avoid such unhealthy foods at all costs. Making a conscious effort to eat lots of fruit and vegetables is sure to improve your chances. You also want to make sure you get in the habit of eating at the same times each day. Getting your body into a routine will mean it doesn’t have to work as hard on digestion. That could mean it has more energy to stimulate fertility.

Listen to calming music

While all parents want to encourage their child’s passion for music, most don’t know that sperm are also affected by the right sounds. Listening to calming music while you have relations with your partner could make a big difference. There is no scientific evidence to back that up, but many new parents got lucky following that advice.

Stay at the right temperature

Being at the right temperature is essential if you’re trying for a baby. Many doctors claim that sperm has to work harder to reach its destination if temperatures are too hot or too cold. You simply have to purchase a standard thermometer and check yourself before intercourse occurs. Guides to the optimum temperatures can be obtained online or from your GP.


IVF can be a very expensive treatment in western countries, and that is why many people opt to look elsewhere. It’s a good idea to learn more about fertility treatment in Cyprus and other nations before you commit to the procedure though. You need to ensure you will receive a high level of care, and that the doctors in question have all the necessary qualifications. IVF is known to work in quite a high number of cases. So, it could be the best solution to your issue. However, it’s important that you don’t get your hopes up too much.

Whatever you decide to do, we hope you manage to get pregnant at some point over the next few months. If you discover you are unable to have children, just remember there are lots of other options. Plenty of kids out there need adopted parents.

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